Conscious Parenting Insights

a monthly(ish) newsletter for parents who want to feel calmer, more confident, and more connected to their kids.

Subscribers love the Insights!

Parenting is a lot.

It’s beautiful, exhausting, complicated, and deeply rewarding all at the same time. And no matter how much we love our kids, showing up as the parent we want to be isn’t always easy. That’s why I created this space.
By joining, you’ll receive:

✔️ Insights from my 20+ years of experience, including three kids, a PhD in parenting research, and thousands of coaching hours.

✔️ Simple, powerful tools rooted in neuroscience, positive psychology, and nervous system regulation.

✔️ Encouragement to focus on what’s working because small shifts create big changes.